Baby + Mama - Postnatal Yoga
(mom & baby yoga)
Back In Jan - Dates coming soon!
4 week session
Take a lunch break and bond with your baby! Mommy and baby yoga is a wonderful way to nourish your body while simultaneously building your relationship with your child and getting the opportunity to build community with other new moms. Yoga poses, breathing and relaxation techniques will help moms engage, connect and strengthen their bodies and spirit. Class is designed so moms can move at their own pace, resting, feeding and/or attending to babies throughout class as necessary. *This class is geared for moms and babies 6 weeks (with medical clearance) to crawlers. Class is 60 minutes in length.
Taught by Corey Esannason - Esa Yoga
Mindful Parenting Through the Holidays + New Year
December 13th and January 10th
$40 for both workshops, or $25 for single workshop
Mindful parenting is about bringing your conscious attention (and your sense of humor!) to your interactions with your child. Join us for this two-part parenting workshop
Part 1: Mindful Parenting through the Holidays: The holidays can be full of joy, but also full of stress! If you feel like you can’t relax or you’re running on empty, now is the perfect time to pause and make time for self-care and stress management. Connect with other parents while practicing techniques based on mindfulness and self-compassion. Held on Thursday, December 13th
Part 2: Mindful Parenting in the New Year: If your New Year’s resolution is to yell less and enjoy parenting more, than this workshop is for you! Understanding your child’s challenging behavior – and your own stress response – will help you learn to deal with challenging moments more empathically and effectively. Held on Thursday, January 10th
Taught by Jeanette Sawyer Cohen - Psychologist and Child Development Specialist
Child'Space Infant Development
(grownup & baby Class)
Thursdays, 2p or 3p (see corresponding ages)
October 25th - November 29th (no class on Thanksgiving)
$125 - 5 week session
Babies and young children learn through their senses: touch, hearing, vision, smell, and movement Touch is a baby's first language. Child’Space provides a unique program for babies and their parents. The program is based on an understanding of how a baby develops and the components necessary for fostering a strong bond between parents and baby. In Child’Space classes, parents learn how to touch and support their baby’s growth through hands-on techniques, music, song, movement, and listening to and understanding their baby’s individual developmental needs. Fostering communication between baby and parent is an amazing and fun journey. We are offering 2 different sessions, each is 45 minutes in duration.
Pre-Crawlers: 2pm is for 6 week old to 6/7 months old infants (pre-crawling babies).
Crawlers: 3pm is for babies 6 months to 15 months (as long as they are not walking).
Taught by Linda Hanson - Certified Physical Therapist and Feldenkrais practitioner
(grownup & toddler)
Jan 12th - March 9th
$200 - 8 week session
This class is designed to help toddlers develop fundamental movement skills through yoga, dance, and creative play. Parents or caregivers are encouraged to participate as we stretch, jump, and breathe our way to a life-long love of movement. Classes are 45 minutes in length, and designed for toddlers 18 months through 3 years old. Saturdays at 10:30 am, 60 minutes in duration. 8 week session: January 12th - March 9th
Taught by Melissa Castagne - Mind Body Fitness
Little Flower Yoga for Kids, Tweens, Teens
Fri, 3:30p 4-6yrs, Fri, 4:30p 7-10yrs, Fri, 5:20p 11-16yrs
Jan 11th - March 22nd
$260 - 10 week session
*$250 if you sign-up before the end of the year!*
Lotus Buds: Ages 4-6 yrs, 3:30- 4:15p Children will experience and learn more than 50 unique and engaging yoga postures, rhymes and activities. Children delight in practicing yoga, discovering new movements and singing together while increasing flexibility, body awareness, coordination, and balance. Class is 45 minutes in duration.
Kids Yoga & Mindfulness: Ages 7-9/10, 4:30- 5:15p This yoga class provides a great way for your child to unwind and exercise after a long school day. In a non-competitive and nurturing environment, your child will learn a wide variety of yoga poses and activities. Thematic ideas such as peace, respect, & acceptance will be introduced. This class provides a fun filled way to cultivate self-esteem and body awareness. Yoga style games refine co-operation and listening skills and introduce mindfulness and other awareness based practices. Our goal is to develop strong minds and bodies while learning to release tension, focus, and relax. Class is 45 minutes in duration.
Tween/Teen Yoga & Mindfulness: Ages 11-16, 5:20- 6:20p Learn effective yogic tools to handle stress, anger, anxiety, depression, and other challenges facing teens. Practice breathing techniques to calm, energize, and balance the nervous system, practice flowing sequences, challenging poses, partner and group poses, restorative yoga, and deep relaxation. Enhances performance in and enjoyment of sports and other extracurricular activities. Class is 1 hour in duration.
10 Week session: January 11th - March 22nd (no class on February 22nd)
*$250 if you sign-up before the end of the year!*
Taught by Elizabeth Casario - Little Flower Yoga
The Sleep Circle
First Friday of the month, 12:30-2p
$30 - MUST pre-register and pay 24 hrs in advance
Let's talk about sleep...or lack there of! Come join Sleepy on Hudson's "Sleep Circle" for parents (and soon-to-be parents) with babies and toddlers up to 3 years old. Whether you are actively working on sleep for your baby or are just wondering what methods are right for you, this supportive group will work together with pediatric sleep consultants, Brooke or Sara, to troubleshoot and develop healthy sleep habits for your little one. This will be a supportive Q&A session for moms in which everyone learns from Brooke and Sara’s advanced sleep knowledge, as well as, from each other. Circle group is 1.5 hour in duration.
Taught by either Brooke Nalle or Sara DiBernardo - Sleepy on Hudson Pediatric Sleep Consultants
Linguakids - Spanish for Toddlers/ Kids
Weds, 3:30p 3-4.5/5yrs Weds, 4:30p - 5-8yrs
Jan 9th - March 20th
$300- 10 week session
Spanish with Linguakids is fun! Research shows that children who are exposed to a foreign language after the age of 10 will most likely never speak it like a native. That’s why it is so important for children to be exposed to another language during their “critical period." Linguakids’ goals are to teach a new language, introduce a new culture, and have fun at the same time! Through engaging songs, games, arts and crafts activities, read alouds, and much more, your child will learn basic vocabulary and how to speak with a flawless accent. Classes are taught with complete immersion in Spanish, where students will be encouraged to speak and repeat, as they build everyday life vocabulary.
Classes are 45 minutes in length designed for the 3-4.5/5 yr old age group. Or 60 minutes in length for the 5-8 age group. 10 week session: January 9th - March 20th (No class Feb 20th)
Taught by Ericka Reyes
Cooking with Kate
Nov 26th - Dec 17th
$120 - 4 week mini-session
This class is a hands-on cooking class for toddlers. It is designed to be creative and educational and to give children a tactile experience; kids will explore textures and taste a variety of nutritious ingredients in order to build their curiosity. Students will learn kitchen safety and strengthen their fine-motor skills through hands-on activities involving age-appropriate utensils. Designed for children age 3 to 6 years. This class is not a drop-off class, UNLESS your child is 5 or has already taken a class with Kate. The class is nut-free and vegetarian but does involve dairy, soy and wheat. *Bring a to-go container to bring leftovers home*
HOLIDAY BAKING 4 week Mini-Session: November 26th - December 17th
Taught by Kate Sonders Solomon
Joanna's 'n Banana's Music 'n Play
Tuesdays, 3p or 4p or Thursdays, 4:30p
Jan 8th/10th - April 2nd/4th
$310 - 12 week session (or $490 for 2 kids)
Music 'n Play is a foundational music class for babies and toddlers and the grown-ups who love them. With an emphasis on engagement and community, we provide a fun and playful setting to lay the foundation for a lifetime of musical learning, appreciation and participation. Offering a rhythmically and melodically rich environment for our little ones to play with and draw information from - we will investigate a variety of percussive instruments, engage in musical story time, hide under parachutes, blow bubbles, dance like no one's watching, jam out to fun originals and favorite classics, and explore the fundamental elements of music. Appropriate for babies to 4 years old. Come play with us :) 12-week session: January 8th/10th - April 2nd/4th (No class February 19th/21st)
Taught by Joanna Levine-Pawlings
Songs for Seeds
Mondays, 9:30a, or 11:30a
Nov 12th - Dec 17th
$198 - 6 week session
Songs for Seeds, named "Best Kids' Music Class” by Westchester Magazine and “Most Magical Music Class” by Red Tricycle, is a rockin’ program that is brought to you by apple seeds.
This weekly, 45 minute, interactive class encourages children, newborn to 6 years old, to sing, dance and play along with a live, three-piece band. Kids rock out with children's instruments, as well as real drums, guitars, keyboards and instruments from around the world. Our teacher/musicians take students on a musical journey each week through a series of seven engaging activities. Your kids will experience music and language from cultures around the globe, help create magnetic art murals during a sing-along of well-known nursery rhymes, be amazed and delighted by magic tricks that are used to practice numbers and counting and get fully engaged in a wheel spinning game that reinforces the names and sounds of animals.
By mixing our original kids rock 'n' roll with popular tunes, the band is sure to please little ones and their adults. It is the most fun you can have in 45 minutes with your kids. Join the fun!
6 week session: November 12th through December 17th
(Drop - off)
9:15-11:15a OR 11:45a-1:45p
2019-2020 school year
A young toddler (18-36 months) pre-academic school drop-off class. The Little Red Toddler Play School is an alternative for a parent or caregiver who is home with their child but also wants to give their child a pre-nursery school experience on a part-time basis. Created based on the values of exploration, experimentation and material-based learning guided by the individual developmental needs of young toddlers. Through play, art, literature, science, music, and movement the children will not only be learning pre-academic and social skills, but will also develop a sense of self-expression, self-possession, and joy in learning. Anna believes that play is the invaluable work of children and holds this at the core of the curriculum. She also believes that a positive first school experience is vital in setting up a lifelong love of education and learning.
Toddler Play School runs for the 2019-2020 school year. A $200 Registration fee is required to secure your spot. Refundable until May 1st. Small Class size of 5-6 kids, 1 teacher and 1 assistant. Choose either the morning program, or the afternoon program. $425/month
Taught by Anna Milner-Tritt
Many more offerings are coming soon!
Many more offerings are coming soon! The Little Red is working to bring so much more to Rivertown toddlers and families.